Episode 84 · With Rose Lounsbury
How To Declutter & Why It’s Important For Your Mental Health as a CEO Mom with Rose Lounsbury
· 28 min listen
About this episode
I introduce Rose Lounsbury, a decluttering coach who helps busy working mothers create more margin and white space. We talk about how decluttering frees up mental space to dream, play and live with more freedom, two pieces of advice you can use right now, and how to be the gatekeeper of what comes into your home.
This Mama Means Business
EP 84: How To Declutter & Why It’s Important For Your Mental Health as a CEO Mom with Rose Lounsbury
With Kylie Kelly
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What you'll learn
- How decluttering can actually free up mental space for you to dream, play and live a life of freedom.
- Rose shared we can start to create more white space so we can serve ourselves more than our stuff through decluttering.
- Two pieces of advice Rose shares with anyone wanting to get started with decluttering that you can implement right now.
- How we can become the gatekeeper of what we let into our homes and teach our children that our value & accomplishments aren’t attached to our ‘stuff!’
Links mentioned
- The Spotlight Club: Join here
This week I’m excited to introduce you to the incredible Rose Lounsbury. Rose is a decluttering coach, passionate about helping busy women - especially working mothers - create more margin and white space in their life but decluttering and simplifying their stuff.
About Rose Lounsbury
Rose Lounsbury is a simplicity coach who helps busy working moms declutter their homes, simplify their work lives, and clear their minds. After struggling to balance a teaching career and 2-year-old triplets, Rose was introduced to minimalism in 2012. Inspired by the “less is more” philosophy, she let go of 70% of her family’s possessions in eight months. She eventually left the classroom to pursue a career helping other working moms create happier lives with less stuff. Rose’s advice has been featured on TEDx and USA Today, and she’s been a guest on Good Day Columbus, WYSO, WVXU, and Good Morning Cincinnati.
Instagram: @roseloundsbury
Website: https://roselounsbury.com
Rose’s TEDX talk: How Many Towels Do You Need?
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